Work with Us

We know that everyone’s health, fitness, mindset and lifestyle needs are unique.

Which is why we’ve created several options for you to get started.

Steve & Linda Blampied

Initial Wellness Consultation – £99

This is a Health and Wellness Assessment Session, a personalized 1-hour consultation designed to understand your current health, fitness, and mindset, and provide tailored recommendations for your holistic well-being journey. 

During this insightful call, Steve & Linda will work with you to gain a comprehensive understanding of your unique needs and goals. 

We’ll discuss your current health status, fitness levels, nutrition and mindset to formulate a roadmap for your future well-being. 

Our recommendations will empower you to take meaningful steps towards a healthier, more balanced lifestyle and set you on the path to optimal health and wellness.

This session is via Google Meet, or in person at our studio in Trinity, AND we’ll deduct the fee from your payment if you decide to work with us. 

90 Day Mind & Body Transformation – £1500

Building on the insights gained from our initial 1-hour assessment, this transformative 90-day Health and Wellness Transformation program is crafted to take your well-being to new heights.

Included in this package are three dedicated mindset sessions with Steve. These sessions aim to address mental roadblocks, build motivation, and instill habits that support your overall health.

In addition, you’ll get weekly personal training sessions with Linda, with tailored workouts, ensuring they align with your goals and progressively challenge you. Her expertise will not only enhance your physical fitness but also contribute to your holistic well-being.

Throughout the entire 90-day journey, you’ll receive continued ongoing support from us, providing you with the encouragement and guidance needed to stay on track. Together with us, you’ll experience a comprehensive transformation that extends beyond the physical, creating a healthier mindset and lifestyle. 

Personal Training – from £150 per month

Introducing our Personal Training Package with Linda, a specialized program designed to focus on your fitness goals with the dedicated guidance.

This package offers a series of personalized one-on-one training sessions led by Linda, at our private studio in Trinity. Tailored to your individual needs and aspirations, Linda will create a workout regimen that not only challenges you but also ensures steady progress toward your fitness objectives.

Whether you’re looking to build strength, improve flexibility, or achieve specific fitness milestones, Linda’s expertise will be instrumental in crafting a program that aligns with your goals. Each session is an opportunity to receive targeted instruction, motivation, and feedback to optimize your training experience.

Invest in your fitness journey with our Personal Training Package and let Linda’s knowledge and support guide you toward a healthier, more active lifestyle. Take the first step towards reaching your fitness goals by enrolling in this personalized training program today.

Hypnosis, Coaching, Anxiety and Mindset – from £295

This unique package includes a series of sessions with Steve, using hypnosis, therapy, and mindset coaching. From single half-day sessions, though to multi-session packages,

through these sessions, you will embark on a journey of self-discovery, addressing both conscious and subconscious aspects of your mindset. Steve’s expertise will guide you in overcoming anxiety, mental barriers, building resilience, and cultivating a positive outlook.

The Mind-Body Harmony Package integrates hypnosis techniques to promote relaxation, focus, and mental clarity.

Steve’s therapeutic sessions aim to provide a safe space for exploration, healing, and personal growth. Additionally, the mindset sessions are tailored to empower you with the tools needed to navigate challenges and enhance your overall mental well-being.

Let Steve’s expertise guide you towards a balanced and positive mindset, unlocking your full potential.

These sessions can be held via Google Meet for your comfort and convenience, or in person at our studio


Home, Lifestyle & Stress ‘Audit’ – from £295 

Your environment, the sum total of all the things and people you surround yourself with, can have a huge impact on your physical and mental health.

Your choices around the products and chemicals you use in your home or business alongside the food choices you make, can add up to “toxic load” on your body which in turn can really put a strain on your health.

When you add in the effects of your relationships, stress levels, resilience and how you respond to other people both at home and at work the overall effect on your quality of life can be devastating.

We can advise on everything from which chemicals you should avoid and safer, more natural alternatives, to better choices on nutrition alongside techniques, therapies and strategies to help you better handle the complexities of modern life.

Book one of our “mini life audit” sessions and we’ll give you a blueprint of where we think some small changes could have huge impacts in your life.

Corporate Services, Speaking, Wellness Workshops and other services. – £POA

Steve and Linda have a wealth of experience in helping people create better lives, and we’re always happy to share that knowledge.

We’re involved in everything from trade shows, wellness workshops, events… even Firewalks! If you have or need something Wellness related we’d love to talk to you.

And if you need a speaker for a corporate event or a presentation at a company social club,

we’ve presented to thousands of people around the world, both in the room and on-line and we can create something that will leave your audience entertained and inspired.

Get in touch for an informal chat and let’s find a way to work together.